The best one hour workout available
ALPHA FITNESS
Home Of Crossfit Christchurch
ABOUT
About CrossFit Christchurch
CrossFit Christchurch is a boutique gym located in the south west of Christchurch, New Zealand. Founded in 2019, we specialises in CrossFit classes, personal training, nutrition, and helping you achieve your fitness goals.
It's our mission to make your time with us the highlight of your day. It's our world class coaching, friendly and welcoming members, and excellent programming that ensure we met your expectations. Through our varied classes and programming we can get you where you want to be.
CrossFit
CrossFit classes are our bread and butter. These are high intensity group classes, where no two days are the same! We cover gymnastics, weightlifting, and cardio elements, and mix them together for maximum effectiveness.
A typical class will have a warm up, then strength work, followed by a fast paced metcon. Everything can be adjusted to suit your current fitness level, with members from kids all the way up to 70 years of age able to train together!
Never tried functional fitness before? Uncertain what happens in a group class? No worries — we're here to help. Join us for a free trial class where a coach will give you a tour of the facility, talk to you about your goals, and lead you through your first session!
Personal Training
Have serious goals that you would like to work on with the help of our excellent coaches, or just want the gym to yourself -- we offer personal training directly with Lucy.
COACHES
Lucy Bolton
HEAD COACH/OWNER
Lucy is the Head Coach at Alpha Fitness. She has been coaching functional fitness for over 5 years. Regularly utilising her fitness from the gym, Lucy participates in running, netball, and has represented New Zealand in korfball!
​
Lucy has a Bachelor of Physiotherapy and CrossFit L3. Other certifications include CrossFit Kids and CrossFit Gymnastics, as well as Online Spot The Flaw, Scaling, Lesson Planning, Programming, Nutrition, Running, and Dumbbell Courses, and Ritchie Patterson Olympic Weightlifting Technique L1.
Emmerson Cosgrove
ASSISTANT COACH
Emmerson has a BA in Education and is currently studying towards his L1 certification. He has a rich sporting background with involvement in running, rowing, rugby, athletics, and all things active - you might even catch him on the zipline at the Christchurch Adventure Park!
Natalia Geneblaza
ASSISTANT COACH
​
Natalia is our newest Coach to the team and is studying Nursing. She has been involved with CrossFit since a young age, alongside her hockey and athletics achievements.
​